Summer is a great season for new adventures all around the World. The travel season comes with its share of annoyances though aka humidity and mosquitos! There are some natural remedies to keep you cool and unbothered though. ;)
* Ice Water - Mosquitos love warm body temperatures. Keep your body cool from the inside out by drinking plenty of ice water, especially after exercising. It will also boost your metabolism for weight loss. Electrolyte drinks are also beneficial for body hydration.
* Coconut Oil - Mosquitos love bacteria on the body. The antibacterial and deep moisturizing benefits of coconut oil are endless! Coconuts grow in tropical climates for a reason. Apply some coconut oil to your body and feet before heading out. A little jojoba oil and/or rosehip oil can be applied to the face for those with sensitive skin.
* Pastel Clothing - Mosquitos are attracted to dark colors (red, dark blue, black). They are little vampires after all! Enjoy loose clothing in pretty pastels to deter hungry mosquitos. Double up with healthy garlic and onion consumptions if you really want to keep mosquitos and/or people away!
* Natural Mosquito Repellents - Mosquitos and other insects hate vanilla, lavender, and peppermint oils. These are great scents to use as natural perfumes, refreshing face misters, and love attractors. Vanilla is associated with sweet and nurturing qualities. Lavender is associated with calm and relaxing qualities. Peppermint is associated with stimulating and happy qualities.
Once your essential oil bottles are used up, keep them! The scents are still active. Simply add some water to the bottles and shake them up. Transfer the scented water to a mini spray bottle for living environments, clothes, and/or body misters.