Having a great sense of humor + a healthy mind, body, and spirit will always help you to cope with life. Mental breaks via Staycations are another great way!
Here are some ways to enjoy a Mental Staycation of your own...
* Magnesium - Magnesium is a beneficial mineral for body relaxation and function. High stress times can deplete this vital mineral to the max. Enjoying Epsom Salt soaks, high magnesium foods, and/or Magnesium Powder supplements can help. You can take two teaspoons at night to sleep like a baby. You can also take it throughout the day to ease stresses. Enjoy those nap times.
* Decorate in Blue - It can however bring a cooling and relaxing sensation to living rooms, esp in the North, East, and Southeast sectors of the home. Beach themed decor can really transform any space into a seaside retreat. Simply get creative with ocean curtains, water fountains, and/or ocean soundtracks.
* 2nd Hand Travel - You don't have to leave the comforts of home in order to travel. You can always find someone who has been there and done that around the World. Check out fun locations via travel blogs, vlogs, and tripadvisor. Order your own room service via your favorite local spots as you "cruise" along.
* Local Travel - Staycations at a local resort and/or luxury vacation rental can mentally take you away from your daily surroundings, esp during the off seasons. It's a great way to travel if you're not in the mood to board a long distance plane, train, and/or car. There's always Fall for that. ;)