Some Millennials may remember the game "Musical Chairs" growing up. It was another favorite game of mine. It's always a win when you can combine exercise with music.
As I make more time for my creative loves (music and art), I couldn't help but seek out more resources to share with those who are interested in the same. I was listening to a 90s playlist and giggled at how 90% of the songs are just "talk singing" about their day or life.
It really is the easiest way to write a positive and upbeat song to a beat.
This site https://www.musicca.com/tools will allow you to play and learn a variety of beats and instruments to express your day or life.
Writing is a healing and objective approach to gathering clarity about your wants, needs, wishes, and anything in between.
Sagittarius Rooster with Over 20 Years Expertise in Metaphysics.