It doesn't matter where I go in the World, thunderstorms will always leave an "electric" spiritual energy in the air. Sensitive people like myself will always feel it too! Spirits are very active during this time, especially at night. It's like feeling a scene from the original Ghostbusters movie. hehe You don't have to watch a "scary" movie to get uncomfortable. Feeling things out is always the most annoying. lol It's why I have to leave people, places, and things a lot of the time....that and boredom!
This does bring me to the topic of spiritual cleansing though. :)
You will have to give yourself atleast 2 weeks for the "ritual rebirth" phase though. This is for your mind, body, and spirit to adjust to your healthier lifestyle.
Here's how to get started....
* Bowl of Salt - Salt has always been a antibacterial spiritual cleanser. It's a tried and true "ritual" that dates back to many cultures. You can sprinkle it the corners of your home, around your home, in your travel accommodations, etc. Just vacuum it up later. You can even place bowls of salt around. You can also use salt to cleanse your aura and yourself. Enjoy a sea salt soak, salt scrub with grapeseed oil or olive oil for your face and body, and/or a simple salt water face wash. This is all great if you want to rid yourself from harsh beauty chemicals for awhile...or forever. Water in itself is a natural cleanser with a 7 Ph balance. This doesn't strip your skin. Adding salt is just a healthy win for your spiritual cleanse. Add some cleansing essentials oils like tea tree oil, lavender oil, and/or peppermint oil if you'd like.
* Alkaline Foods - Ideally you will want your plate to be a balance of alkaline and acid foods. Balance is key. You can get your day started with a cup of warm lemon water for detoxing. This will give you an energetic kick start if you're trying to get off of caffeine.
Some alkaline foods that you can incorporate into your diet are olive oil, veggie juices, onions, garlic, broccoli, mixed lettuce salads, green beans, sweet potatoes, peas, cabbage, green apples, lemons, limes, grapefruit, ginger tea, herb teas, raw honey, quinoa, and goat cheese (probiotic soft cheese).
You can pair these foods with some low acid foods like kidney beans, pumpkin and sunflower seeds, sprouted wheat breads, cold water fresh fish like salmon, brown rice, eggs, butter, and oats.
Happy Spiritual Cleansing! ;D