Telekinesis is a paranormal activity/psychic ability that gets misunderstood. Anyone who has trained their mind to Focus (Tips Here) may find that it happens from time to time. Being able to influence objects to move often comes without a direct focus. It can happen when you're simply thinking about something, stressed about something, etc. You also have to take spirits into consideration.
Here are some two examples:
Actual Mind over Matter - This can happen with martial arts training like breaking wood with energy, creating energy balls, energy work like Reiki healing, working with nature's energies, etc.
I was once stressed out years ago over something. The entire curtain rod fell down in my living environment as a result. I find that the "major" occurrences happen when energy is pushed out in strong emotions (good or bad).
Being able to work with weather energies (storms, hurricanes, etc) are positive effects, esp when you are keeping your surrounding area protected. I like to visualize Gigantic Angels and Black Cats. Black cats and all cats are considered lucky in Asia. These are the types of energies that I've been able to work with while overseas in Asia. The spiritual stories thus far since 2019 are endless!
Water ghosts and other Asian ghost stories are the last of my concerns. Not interested. lol
This is why I keep my energy as calm as possible. I don't watch TV or engage with negative people for many reasons. Everyone should take on a similar mindset. Just keep your distractions positive.
Spirit Confirmations - This can happen when you're thinking about an idea, location, person, etc. I was recently doing some travel planning and focused on the energy of the location to get a feel. I was looking in a particular direction at the time when my bag fell down onto the floor. This was just a spirit confirmation in my eyes vs. telekinesis. Some may call it both though. I've had many experiences like this as I gaze in a direction while deep in thought. Spice jars falling down in a closed pantry, electrical items turning on, etc. Passed loved ones, spirit guides, angels, etc can all influence these occurrences.
Sagittarius Rooster with Over 20 Years Expertise in Metaphysics.